‘‘It took me over 10 years to find a therapist who understood why I was so stuck - even qualifying as a therapist myself wasn’t enough! Tom is caring and honest but also willing to be gently direct in guiding you to feel your emotions and shift your perspective. But most importantly, he gets results, even with chronic symptoms. I had dissociation, pain and fatigue that was worsening by the year. Now, I’m feeling my emotions, feel in the room, and I’m not stuck in chronic pain. Thank you so much’’

"Working with Tom has been truly life changing. Our sessions felt like such a safe space, and Tom was always a calm and grounding presence. He encouraged me to hold space for emotions and was always receptive to any feedback I shared with him. He is incredibly patient and I felt like I was in a really safe pair of hands. I know myself so much better through working with him, and I always walked a little taller when I left each session."

"It would be no exaggeration to say that working with Tom changed my life. Tom’s approach worked exceptionally well for me and I was able to almost entirely eliminate symptoms I had been living with my entire life. I feel that Tom is easy to speak to and does an amazing job of making the therapy process as easy as it can be while simultaneously being incredibly effective and working on things in a way that it is lasting and profound. Tom has given me faith in the therapeutic process and the work I have done has improved my quality of life in a way I thought wasn’t possible."

“Having therapy was something I didn’t think I needed. But it’s something that’s permanently changed my life for the better. Tom showed me things about myself that I would have never discovered on my own. Things about my past that have helped me make sense of how I interact with the world around me. The person I am now is so far from the person I was before starting therapy. “

"I have tried a number of different forms of therapy throughout life before this, but I found that the focus of the method - being in my body and focusing on what I was physically feeling - meant I was able to access and address issues much quicker than with more traditional therapies. It feels like a fast track therapy! Dr Mitchell guided me through the process with kindness and understanding. The whole experience wasn’t like any other therapeutic practice I’ve tried but I would definitely recommend to those who are curious."

“Working with Tom has made a significant shift for me, I feel better equipped, more aware and more at ease than I did. Tom's style worked really well for me, he's personable - other therapists I've found too frosty, he's engaging and has amazing recall from previous sessions. It's clear he wants to make a positive difference for those he works with. I really cannot recommend him highly enough.”